Set Healthy, Strong Boundaries &
Protect Your Energy Field
without feeling guilty

Stop Absorbing Other People Energy &
Transmute Your Emotions from
a lower vibration to a higher vibration

Claircognizant Empath/ Spiritual Guide & Healer

Discover Empowerment Through Boundaries

Living with heightened empathy means navigating through an ocean of emotions. And without proper boundaries, you may find yourself adrift, struggling to distinguish between your feelings and those of the people around you.

These invisible lines help define where you end and where others begin, protecting your emotional and mental health. Boundaries serve as vital shields against the influx of emotions and energies from the world around us.

Without boundaries, as empaths, we can easily become overwhelmed by the vast array of feelings we encounter daily. This can lead to emotional exhaustion, burnout, and even physical ailments.

This program is for you…
If you’re an empath or a highly sensitive person who are struggling with:

📌Absorbing negative energy from other people & the outside world
📌Managing your emotions (often feeling anxious, stressed, overwhelmed, exhausted, guilty, overloaded, brain fog)
📌Withdrawing into isolation
📌Feeling lost, confused, not seen, heard or understood
📌Trying to please everyone (family, friends, colleagues, bosses, etc)
📌Afraid of change

And you would like to:
Build strong & healthy boundaries without feeling guilty
Be in control of your emotions & less reactive
Feel calmer under pressure & in challenging situations
Trust your intuition more
Confidently say No
Get your energy back & protect it
Feel grounded in the present moment
Embrace your sensitivity & empath gift
Heal your inner world smoothly & gracefully
Transmute emotions like guilt, fear, grief into self-confidence, empowerment, peace

Claircognizant Empath/ Spiritual Guide & Healer

Hi Brave Empath,

I’ve been in that place of constant feeling of being overwhelmed or overstimulated by the emotions of others which brought to life anxiety and panic attacks. I experienced chronic fatigue, severe headaches, brain fog, or inability to focus on simple daily tasks.

At that time I had no idea that I need to create boundaries for my overall well-being. It was difficult to say “no” and I often felt compelled to help those in need, even at their expense having people-pleasing tendencies without even knowing. I thought that was “normal” – going to great lengths to avoid conflict or discomfort, often sacrificing my happiness to maintain an illusion of harmony.

These patterns ultimately lead me to resentment and emotional depletion. In that space I learned to slow down and set boundaries without feeling guilty as it’s an act of self-love and self-respect.

If this resonates with you, allow me to be part of your healing journey and guide you back to your True Self:
✨ self-care is not selfish – love yourself just as you are
✨ worthy of receiving your dreams
✨ your soul can flourish unimpeded by external chaos
✨ nurture resilience
✨ clarity and compassion without sacrificing your essence
✨ create harmonious relationship
I carefully designed I Choose My Soul 4-week Program to help exhausted empaths heal past wounds, build healthy, strong boundaries, protect their energy field without feeling guilty. While this program offers powerful alchemy tools and techniques for healing and transformation, it’s essential to understand that healing is a cyclical process that demand patience and self-compassion. It doesn’t happen overnight and sometimes may feel like a series of steps forward followed by a step back, but it’s important to honor every phase as part of a greater tapestry of growth.

With that said, I Choose My Soul Program provide you a proven roadmap that will be yours forever and serve you for the rest of your life — a profound transformation for those who commit to it and engage in the necessary inner work. The rewards can go on deeper levels and have a ripple effect in all areas of your life.

Testimonials

I have been having my personal issues that I wanted to overcome and definitely she helped me a lot with the healing program that I took for 4 weeks. I could learn how to connect to my inner peace and desire. I could learn how to love myself and embrace myself.
She helped me in every ways that she could do. If you want to start a journey to find out how much you are worthy, she will be your great mentor to lead you to reach your wish.
Thank you Christina for all your time and efforts for me 🙂
~Younkyung O.

Being with Cristina is a warm and genuine experience. Her wisdom and guidance is offered from her deeply compassionate heart. I feel divinely held in Cristina’s presence, as her meditations feel completely aligned to whatever I’m needing that day. Every opportunity I’ve had to work with her has helped me to feel lighter, clearer, and more joyful in my sense of self. Working with Cristina is absolutely magical!
~Christine H.

Thank you so much for helping me be more at peace and calm!
You have helped me also be clearer and more confident with following my intuition.
~Marie G.